How To Deal with Nervousness
By Chris Lesso
On 30th Jun 2023
“The struggle ends when the gratitude begins.”-Neale Donald Walsch The RLG mantra will empower you to channel new levels of energy and creativity when it counts. Performance anxiety can get in the way of big moments when all we want to do is shine. There are so many things that DON’T work, like trying to talk yourself out of it or falling into the trap of trying to impress others. There’s no magic cure, but there is a way to shift focus and get back to our best. Do this thought experiment: You’re onstage about to play, and you see five people coming in being seated at a table right next to the stage. Your eyes widen in amazement as you realize it’s five of your favorite drummers, teachers, mentors, or biggest inspirations. (We’re imagining, so they could be alive or dead.) Who are the ‘Big 5’ you hold dear? […]
July 2023 Issue