In my series of articles, under the “Health, Wellness, and Drumming” section of Modern Drummer, we have explored the many of the benefits of weight training and maintaining healthy musculature. This is done to keep our joints pain free so it won’t hinder drumming. We’ve identified the essential factors for pain free progression in the […]
HEALTH, WELLNESS, AND DRUMMING
Cardiovascular Fitness for Strength and Longevity
