Essential Factors for success in the gym: Lessons learned in the Practice Room
By James Petercsak
In the last issue, we examined the myth of the muscle-bound concept. This instilled an unwarranted fear into many drummers and percussionists alike: Don’t lift weights, as it can impair dexterity and hinder your ability to play drums. Intuitively, we know this doesn’t make sense… Every 4 years, we watch strong and muscular people propel […]
