Flow is the space where high performance lives. Athletes call this ‘being in the zone’, that magical sphere where you’re almost watching yourself from above. Flow is the mastery of our inner world to feel and perform at our best on demand. When we’re channeling our craft; it’s playing us. I believe getting into flow is one of the main reasons we drum. This is where that feeling of ‘the drums playing you’ comes from. We all have those days that feel like the furthest thing from flow, when we stiffen up and overthink our every move. Thought is the enemy of flow, in order to drop into this state our mind must slow for the effortless mastery to begin. Knowing how to surrender and access the zone is what keeps drumming fun, making it a lifestyle for the long game. How you move is how you groove! Drumming IS […]

September 2024 Issue