Warm-Ups and Mobility Guidance - Modern Drummer Magazine

Warm-Ups and Mobility Guidance

Two of the most common questions I’m asked—both at my fitness facility and by fellow drummers—is how to warm up and increase mobility. Without a doubt, being prepared for the activity you’re about to do is of utmost importance. Being prepared helps to ensure that you approach the activity with precision and control, and it reduces the risk of injury.
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